Nancy Kleck 1:15 row
154m
Meters
1:15.0
Time
4:03.5
Pace
8
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 27 |
Drag Factor | 97 |
April 27, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.0 | 154m | 4:03.5 | 24 | 383 | 27 |
1:15.0 | 155m | 4:01.9 | 25 | 385 | 27 |