Nancy Kleck 17:48 row
1,987m
Meters
17:48.1
Time
4:28.7
Pace
100
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 23 |
Drag Factor | 111 |
April 29, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:48.1 | 1,987m | 4:28.7 | 18 | 362 | 23 |
15:48.1 | 1,988m | 3:58.4 | 26 | 388 | 23 |