Nancy Kleck 3:18 row
398m
Meters
3:18.0
Time
4:08.7
Pace
20
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
May 01, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.0 | 398m | 4:08.7 | 23 | 378 | 18 |
| 3:18.0 | 398m | 4:08.7 | 23 | 378 | 18 |