Nancy Kleck 13:08 row
1,379
Meters
13:08.7
Time
4:45.9
Pace
102
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
May 01, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.7 | 1,379 | 4:45.9 | 15 | 465 | 102 | 22 |
| 6:00.0 | 754 | 3:58.7 | 26 | 380 | 38 | 31 |
| 12:00.0 | 625 | 4:48.0 | 15 | 320 | 32 | 19 |
| 13:08.7 |