Nancy Kleck 3:44 row
465m
Meters
3:44.7
Time
4:01.6
Pace
24
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
May 04, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 465m | 4:01.6 | 25 | 385 | 28 |
| 3:44.7 | 466m | 4:01.0 | 25 | 385 | 28 |