Nancy Kleck 10:00 row

1,139m

Meters

10:00.0

Time

4:23.3

Pace

57

Calories

Average Watts19
Calories Per Hour365
Stroke Rate22
Drag Factor84

May 06, 2024 11:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,139m 4:23.3 19 365 22
2:00.0 67m 14:55.5 0 301 5
4:00.0 323m 3:05.7 55 487 30
6:00.0 305m 3:16.7 46 458 28
8:00.0 233m 4:17.5 20 370 26
10:00.0 211m 4:44.3 15 352 23