Nancy Kleck 1x500m/1:00r row

500m

Meters

2:35.8

Time

2:35.8

Pace

26

Calories

Rest Distance19m
Rest Time1:00.0
Overall Distance519m
Overall Time3:35.8
Average Watts93
Calories Per Hour618
Stroke Rate32
Drag Factor109

May 06, 2024 12:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:35.8 500m 2:35.8 93 618 32
2:35.8 500m 2:35.8 93 618 32
r19m