Nancy Kleck 500c row
9,561m
Meters
1:17:21.0
Time
4:02.7
Pace
500
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
May 07, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:21.0 | 9,561m | 4:02.7 | 24 | 384 | 24 |
| 14:38.4 | 1,957m | 3:44.4 | 31 | 406 | 25 |
| 15:31.2 | 1,917m | 4:02.8 | 24 | 384 | 25 |
| 15:30.3 | 1,914m | 4:03.0 | 24 | 383 | 24 |
| 15:35.1 | 1,920m | 4:03.5 | 24 | 383 | 24 |
| 16:05.9 | 1,853m | 4:20.6 | 20 | 368 | 23 |