Nancy Kleck 3:49 row
453m
Meters
3:49.6
Time
4:13.4
Pace
23
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
May 10, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 453m | 4:13.4 | 22 | 374 | 28 |
| 3:49.6 | 453m | 4:13.4 | 22 | 374 | 28 |