Nancy Kleck 3:30 row
440m
Meters
3:30.7
Time
3:59.4
Pace
22
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
May 18, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.7 | 440m | 3:59.4 | 25 | 387 | 29 |
| 3:30.7 | 440m | 3:59.4 | 25 | 387 | 29 |