Nancy Kleck 10:08 row
1,443m
Meters
10:08.6
Time
3:30.8
Pace
71
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
May 21, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 1,443m | 3:30.8 | 37 | 428 | 24 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 25 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 10:08.6 | 16m | 4:28.7 | 18 | 362 | 9 |