Nancy Kleck 1:00:00 row
7,120m
Meters
1:00:00.0
Time
4:12.8
Pace
362
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
May 21, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,120m | 4:12.8 | 22 | 374 | 21 |
| 12:00.0 | 1,716m | 3:29.7 | 38 | 430 | 25 |
| 24:00.0 | 917m | 6:32.5 | 6 | 319 | 13 |
| 36:00.0 | 1,569m | 3:49.4 | 29 | 399 | 23 |
| 48:00.0 | 1,535m | 3:54.5 | 27 | 393 | 23 |
| 1:00:00.0 | 1,383m | 4:20.3 | 20 | 368 | 23 |