Nancy Kleck 9:57 row
1,109m
Meters
9:57.8
Time
4:29.5
Pace
59
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 20 |
Drag Factor | 85 |
May 23, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:57.8 | 1,109m | 4:29.5 | 18 | 361 | 20 |
9:57.8 | 1,109m | 4:29.5 | 18 | 361 | 20 |