Nancy Kleck 3:29 row
396m
Meters
3:29.2
Time
4:24.1
Pace
21
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
May 23, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.2 | 396m | 4:24.1 | 19 | 365 | 27 |
| 3:29.2 | 397m | 4:23.4 | 19 | 365 | 27 |