Nancy Kleck 3:15 row
368m
Meters
3:15.7
Time
4:25.8
Pace
18
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Drag Factor | 177 |
May 24, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 368m | 4:25.8 | 19 | 364 | 16 |
| 3:15.7 | 368m | 4:25.8 | 19 | 364 | 16 |