Nancy Kleck 35:19 row
5,008
Meters
35:19.9
Time
3:31.6
Pace
246
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Drag Factor | 171 |
May 24, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.9 | 5,008 | 3:31.6 | 37 | 417 | 246 | 21 |
| 5:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 21 |
| 10:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 21 |
| 15:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 20 |
| 20:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 20 |
| 25:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 23 |
| 30:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 23 |
| 35:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 23 |
| 35:19.9 | 37 | 4:28.9 | 18 | 180 | 1 | 16 |