Nancy Kleck 4:14 row
520m
Meters
4:14.4
Time
4:04.6
Pace
27
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
May 27, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 520m | 4:04.6 | 24 | 382 | 25 |
| 4:14.4 | 521m | 4:04.1 | 24 | 382 | 25 |