Nancy Kleck 5000m row
5,000m
Meters
35:27.7
Time
3:32.7
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
May 27, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.7 | 5,000m | 3:32.7 | 36 | 425 | 22 |
| 7:00.9 | 1,000m | 3:30.4 | 38 | 429 | 22 |
| 7:00.1 | 2,000m | 3:30.0 | 38 | 429 | 23 |
| 6:12.5 | 3,000m | 3:06.2 | 54 | 486 | 25 |
| 7:52.2 | 4,000m | 3:56.1 | 27 | 391 | 21 |
| 7:22.0 | 5,000m | 3:41.0 | 32 | 411 | 23 |