Nancy Kleck 500m row
500m
Meters
3:57.2
Time
3:57.2
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 109 |
June 02, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 500m | 3:57.2 | 26 | 390 | 19 |
| 0:42.9 | 100m | 3:34.5 | 35 | 422 | 24 |
| 1:14.0 | 200m | 6:10.0 | 7 | 323 | 12 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 23 |
| 0:48.3 | 400m | 4:01.5 | 25 | 385 | 16 |
| 0:38.0 | 500m | 3:10.0 | 51 | 475 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.