Nancy Kleck 5000m row
5,000m
Meters
37:53.1
Time
3:47.3
Pace
252
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
May 28, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.1 | 5,000m | 3:47.3 | 30 | 402 | 22 |
| 7:33.4 | 1,000m | 3:46.7 | 30 | 403 | 23 |
| 7:26.8 | 2,000m | 3:43.4 | 31 | 408 | 23 |
| 7:29.0 | 3,000m | 3:44.5 | 31 | 406 | 23 |
| 7:41.6 | 4,000m | 3:50.8 | 28 | 397 | 22 |
| 7:42.2 | 5,000m | 3:51.1 | 28 | 397 | 22 |