Nancy Kleck 4:50 row
653m
Meters
4:50.9
Time
3:42.7
Pace
33
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
May 31, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 653m | 3:42.7 | 32 | 409 | 20 |
| 4:50.9 | 654m | 3:42.4 | 32 | 409 | 20 |