Nancy Kleck 4:24 row
605
Meters
4:24.8
Time
3:38.8
Pace
30
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
June 01, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.8 | 605 | 3:38.8 | 33 | 407 | 30 | 20 |
| 4:24.8 | 606 | 3:38.4 | 34 | 407 | 30 | 20 |