Nancy Kleck 3:25 row
419m
Meters
3:25.5
Time
4:05.2
Pace
21
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 28 |
Drag Factor | 72 |
June 03, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.5 | 419m | 4:05.2 | 24 | 381 | 28 |
3:25.5 | 420m | 4:04.6 | 24 | 382 | 28 |