Nancy Kleck 3:57 row
479m
Meters
3:57.1
Time
4:07.4
Pace
25
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
June 04, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 479m | 4:07.4 | 23 | 379 | 26 |
| 3:57.1 | 480m | 4:06.9 | 23 | 379 | 26 |