Nancy Kleck 2:12 row
250m
Meters
2:12.7
Time
4:25.4
Pace
13
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 18 |
| Drag Factor | 87 |
June 06, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 250m | 4:25.4 | 19 | 364 | 18 |
| 2:12.7 | 251m | 4:24.3 | 19 | 365 | 18 |