Nancy Kleck 3:54 row
467m
Meters
3:54.1
Time
4:10.6
Pace
24
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Drag Factor | 66 |
June 07, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 467m | 4:10.6 | 22 | 376 | 27 |
| 3:54.1 | 468m | 4:10.1 | 22 | 376 | 27 |