Nancy Kleck 3:55 row
457m
Meters
3:55.8
Time
4:17.9
Pace
24
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
June 10, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 457m | 4:17.9 | 20 | 370 | 24 |
| 3:55.8 | 457m | 4:17.9 | 20 | 370 | 24 |