Nancy Kleck 33:57 row
5,011
Meters
33:57.7
Time
3:23.3
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
June 11, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.7 | 5,011 | 3:23.3 | 42 | 443 | 20 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 20 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 21 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 21 |
| 20:00.0 | 681 | 3:40.2 | 33 | 412 | 21 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 21 |
| 30:00.0 | 722 | 3:27.7 | 39 | 434 | 20 |
| 33:57.7 | 540 | 3:40.0 | 33 | 412 | 20 |