Nancy Kleck 33:57 row
5,011m
Meters
33:57.7
Time
3:23.3
Pace
249
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 20 |
Drag Factor | 95 |
June 11, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:57.7 | 5,011m | 3:23.3 | 42 | 443 | 20 |
5:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
10:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
15:00.0 | 771m | 3:14.5 | 48 | 463 | 21 |
20:00.0 | 681m | 3:40.2 | 33 | 412 | 21 |
25:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
30:00.0 | 722m | 3:27.7 | 39 | 434 | 20 |
33:57.7 | 540m | 3:40.0 | 33 | 412 | 20 |