Nancy Kleck 8:19 row
1,019m
Meters
8:19.6
Time
4:05.1
Pace
53
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
June 13, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.6 | 1,019m | 4:05.1 | 24 | 381 | 18 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 19 |
| 8:19.6 | 432m | 3:51.0 | 28 | 397 | 17 |