Nancy Kleck 25:57 row
3,481m
Meters
25:57.3
Time
3:43.6
Pace
174
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
June 13, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.3 | 3,481m | 3:43.6 | 31 | 407 | 18 |
| 6:39.1 | 1,000m | 3:19.5 | 44 | 451 | 19 |
| 13:36.8 | 1,000m | 3:28.8 | 38 | 432 | 19 |
| 20:31.5 | 1,000m | 3:27.3 | 39 | 435 | 20 |
| 24:18.4 | 481m | 3:55.8 | 27 | 391 | 17 |