Nancy Kleck 1:30 row
224
Meters
1:30.1
Time
3:21.1
Pace
11
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 13 |
| Drag Factor | 96 |
June 14, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 224 | 3:21.1 | 43 | 448 | 13 |
| 1:30.1 | 224 | 3:21.1 | 43 | 448 | 13 |