Nancy Kleck 851m row
851m
Meters
6:30.9
Time
3:49.6
Pace
42
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 399 |
Stroke Rate | 19 |
Drag Factor | 95 |
June 14, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:30.9 | 851m | 3:49.6 | 29 | 399 | 19 |
1:31.2 | 200m | 3:48.0 | 30 | 401 | 18 |
1:28.4 | 400m | 3:41.0 | 32 | 411 | 20 |
1:31.5 | 600m | 3:48.7 | 29 | 400 | 20 |
1:34.5 | 800m | 3:56.2 | 27 | 391 | 20 |
0:25.3 | 851m | 4:08.0 | 23 | 378 | 19 |