Nancy Kleck 904m row
904m
Meters
5:44.0
Time
3:10.2
Pace
45
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Drag Factor | 172 |
June 25, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.0 | 904m | 3:10.2 | 51 | 474 | 20 |
| 1:17.7 | 200m | 3:14.2 | 48 | 464 | 20 |
| 1:14.9 | 400m | 3:07.2 | 53 | 483 | 20 |
| 1:17.3 | 600m | 3:13.2 | 48 | 466 | 21 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 20 |
| 0:41.4 | 904m | 3:19.0 | 44 | 452 | 22 |