Nancy Kleck 6:11 row
858m
Meters
6:11.8
Time
3:36.6
Pace
43
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 418 |
Stroke Rate | 20 |
Drag Factor | 141 |
June 28, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:11.8 | 858m | 3:36.6 | 34 | 418 | 20 |
5:00.0 | 699m | 3:34.5 | 35 | 421 | 21 |
6:11.8 | 160m | 3:44.3 | 31 | 406 | 18 |