Stefan Weber 10000m row
10,000
Meters
41:40.1
Time
2:05.0
Pace
634
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 125 |
October 14, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:40.1 | 10,000 | 2:05.0 | 179 | 916 | 634 | 22 | 162 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 126 | 23 | 150 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 934 | 128 | 23 | 157 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 925 | 127 | 23 | 166 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 906 | 126 | 23 | 167 |
| 8:20.7 | 10,000 | 2:05.1 | 178 | 914 | 127 | 23 | 170 |
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Workout Graph
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