Stefan Weber 10000m row
10,000
Meters
40:58.9
Time
2:02.9
Pace
645
Calories
168
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 129 |
November 30, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.9 | 10,000 | 2:02.9 | 188 | 948 | 23 | 168 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 932 | 23 | 161 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 931 | 23 | 164 |
| 8:14.1 | 6,000 | 2:03.5 | 186 | 939 | 23 | 166 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 946 | 23 | 173 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 994 | 24 | 178 |
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Workout Graph
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