Stefan Weber 12000m row
12,000
Meters
50:06.0
Time
2:05.2
Pace
760
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 131 |
December 28, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.0 | 12,000 | 2:05.2 | 178 | 913 | 22 | 167 |
| 10:03.7 | 2,400 | 2:05.7 | 176 | 905 | 21 | 154 |
| 10:01.1 | 4,800 | 2:05.2 | 178 | 913 | 22 | 162 |
| 10:01.4 | 7,200 | 2:05.2 | 178 | 912 | 23 | 170 |
| 10:01.8 | 9,600 | 2:05.3 | 178 | 911 | 23 | 173 |
| 9:58.1 | 12,000 | 2:04.6 | 181 | 922 | 23 | 178 |
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Workout Graph
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