Stefan Weber 12000m row
12,000
Meters
50:29.8
Time
2:06.2
Pace
753
Calories
167
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 129 |
March 20, 2026 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:29.8 | 12,000 | 2:06.2 | 174 | 898 | 753 | 21 | 167 |
| 10:08.9 | 2,400 | 2:06.8 | 171 | 890 | 150 | 20 | 155 |
| 10:03.4 | 4,800 | 2:05.7 | 176 | 906 | 151 | 21 | 165 |
| 10:04.5 | 7,200 | 2:05.9 | 175 | 903 | 151 | 22 | 171 |
| 10:05.7 | 9,600 | 2:06.1 | 174 | 899 | 151 | 22 | 173 |
| 10:07.3 | 12,000 | 2:06.5 | 173 | 894 | 150 | 24 | 173 |
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Workout Graph
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