Stefan Weber 7740m row
7,740
Meters
35:04.9
Time
2:15.9
Pace
488
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 130 |
March 24, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.9 | 7,740 | 2:15.9 | 139 | 779 | 488 | 20 | 158 |
| 10:02.7 | 2,400 | 2:05.5 | 177 | 908 | 152 | 22 | 150 |
| 10:00.1 | 4,800 | 2:05.0 | 179 | 916 | 152 | 22 | 158 |
| 10:03.8 | 7,200 | 2:05.7 | 176 | 905 | 151 | 23 | 164 |
| 4:58.4 | 7,740 | 4:36.2 | 17 | 357 | 33 | 11 | 163 |
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Workout Graph
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