Stefan Weber 12000m row
12,000
Meters
50:33.5
Time
2:06.3
Pace
753
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 1163 |
| Drag Factor | 127 |
March 25, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:33.5 | 12,000 | 2:06.3 | 173 | 896 | 753 | 23 | 164 |
| 10:08.2 | 2,400 | 2:06.7 | 172 | 892 | 150 | 22 | 159 |
| 10:07.0 | 4,800 | 2:06.4 | 173 | 895 | 151 | 23 | 163 |
| 10:09.2 | 7,200 | 2:06.9 | 171 | 889 | 150 | 23 | 166 |
| 10:04.1 | 9,600 | 2:05.8 | 176 | 904 | 151 | 24 | 167 |
| 10:05.0 | 12,000 | 2:06.0 | 175 | 901 | 151 | 24 | 167 |
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Workout Graph
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