Stefan Weber 10000m row
10,000
Meters
41:45.2
Time
2:05.2
Pace
633
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 129 |
April 01, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.2 | 10,000 | 2:05.2 | 178 | 912 | 633 | 22 | 155 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 128 | 22 | 149 |
| 8:19.1 | 4,000 | 2:04.7 | 180 | 920 | 127 | 22 | 155 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 906 | 126 | 23 | 156 |
| 8:22.5 | 8,000 | 2:05.6 | 177 | 907 | 126 | 23 | 159 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 898 | 126 | 24 | 157 |
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Workout Graph
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