Stefan Weber 21097m row
21,097
Meters
1:30:28.6
Time
2:08.6
Pace
1303
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 2000 |
| Drag Factor | 125 |
June 04, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:28.6 | 21,097 | 2:08.6 | 164 | 864 | 1303 | 21 | 160 |
| 18:15.7 | 4,300 | 2:07.4 | 169 | 880 | 268 | 20 | 156 |
| 18:19.4 | 8,600 | 2:07.8 | 168 | 874 | 267 | 21 | 160 |
| 18:25.6 | 12,900 | 2:08.5 | 165 | 866 | 266 | 21 | 166 |
| 18:32.8 | 17,200 | 2:09.3 | 162 | 854 | 264 | 23 | 161 |
| 16:55.1 | 21,097 | 2:10.2 | 158 | 844 | 238 | 24 | 161 |
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Workout Graph
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