Stefan Weber 21:22 row
4,731
Meters
21:22.3
Time
2:15.5
Pace
299
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 126 |
June 15, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.3 | 4,731 | 2:15.5 | 141 | 839 | 299 | 19 | 150 |
| 12:28.4 | 3,000 | 2:04.7 | 180 | 918 | 191 | 21 | 141 |
| 21:22.3 | 1,731 | 2:34.2 | 95 | 728 | 108 | 17 | 160 |
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Workout Graph
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