Stefan Weber 55:13 row
12,218
Meters
55:13.7
Time
2:15.6
Pace
748
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 1128 |
| Drag Factor | 123 |
August 05, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:13.7 | 12,218 | 2:15.6 | 140 | 812 | 748 | 20 | 158 |
| 15:00.0 | 3,518 | 2:07.9 | 167 | 872 | 218 | 21 | 152 |
| 30:00.0 | 3,471 | 2:09.6 | 161 | 852 | 213 | 21 | 158 |
| 45:00.0 | 3,153 | 2:22.7 | 120 | 768 | 192 | 20 | 161 |
| 55:13.7 | 2,076 | 2:27.8 | 108 | 733 | 125 | 20 | 162 |
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Workout Graph
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