Stefan Weber 12000m row
12,000
Meters
49:33.3
Time
2:03.8
Pace
769
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 126 |
August 18, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:33.3 | 12,000 | 2:03.8 | 184 | 931 | 769 | 23 | 156 |
| 9:55.0 | 2,400 | 2:03.9 | 184 | 931 | 154 | 22 | 148 |
| 9:53.2 | 4,800 | 2:03.5 | 185 | 934 | 154 | 23 | 152 |
| 9:54.3 | 7,200 | 2:03.8 | 184 | 932 | 154 | 24 | 157 |
| 9:55.1 | 9,600 | 2:03.9 | 184 | 931 | 154 | 24 | 162 |
| 9:55.7 | 12,000 | 2:04.1 | 183 | 924 | 153 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.