Stefan Weber 10000m row
10,000
Meters
43:40.4
Time
2:11.0
Pace
640
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 122 |
August 19, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:40.4 | 10,000 | 2:11.0 | 156 | 879 | 640 | 21 | 154 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 985 | 132 | 23 | 153 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 24 | 163 |
| 10:32.3 | 6,000 | 2:38.0 | 89 | 734 | 129 | 18 | 150 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 862 | 123 | 23 | 152 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 861 | 123 | 23 | 152 |