Stefan Weber 12000m row
12,000
Meters
51:18.9
Time
2:08.2
Pace
741
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1113 |
| Drag Factor | 129 |
October 05, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:18.9 | 12,000 | 2:08.2 | 166 | 866 | 741 | 21 | 148 |
| 10:07.1 | 2,400 | 2:06.4 | 173 | 889 | 150 | 21 | 144 |
| 10:12.4 | 4,800 | 2:07.5 | 169 | 875 | 149 | 22 | 147 |
| 10:15.5 | 7,200 | 2:08.2 | 166 | 865 | 148 | 21 | 152 |
| 10:18.1 | 9,600 | 2:08.7 | 164 | 861 | 148 | 22 | 152 |
| 10:25.7 | 12,000 | 2:10.3 | 158 | 840 | 146 | 22 | 149 |
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Workout Graph
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