Stefan Weber v/0:50r...2 row
7,299m
Meters
31:42.4
Time
2:10.3
Pace
489
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:30.9 |
| Overall Distance | 7,320m |
| Overall Time | 33:13.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 137 |
January 18, 2023 14:13:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.4 | 7,299m | 2:10.3 | 158 | 844 | 20 | |
| 0 | ||||||
| r: 0:50 | 19m | |||||
| 31:42.4 | 7,299m | 2:10.3 | 158 | 844 | 20 | |
| r: 0:40 | 2m | |||||
| r21m |
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Workout Graph
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THAMES