Stefan Weber v/12:22r...2 row
2,837m
Meters
10:00.0
Time
1:45.7
Pace
364
Calories
| Rest Distance | 2,749m |
|---|---|
| Rest Time | 18:30.1 |
| Overall Distance | 5,586m |
| Overall Time | 28:30.1 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 148 |
January 25, 2023 15:13:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,837m | 1:45.7 | 296 | 1318 | 25 | |
| 23 | ||||||
| r: 12:22 | 2,077m | |||||
| 10:00.0 | 2,837m | 1:45.7 | 296 | 1318 | 31 | |
| r: 6:07 | 672m | |||||
| r2,749m |
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Workout Graph
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