Stefan Weber v/0:26r...2 row
7,621m
Meters
30:06.5
Time
1:58.5
Pace
514
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 0:26.4 |
| Overall Distance | 7,649m |
| Overall Time | 30:32.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 138 |
January 25, 2023 15:52:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,621m | 1:58.5 | 210 | 1023 | 20 | |
| 0 | ||||||
| r: 0:26 | 28m | |||||
| 30:06.5 | 7,621m | 1:58.5 | 210 | 1023 | 20 | |
| r28m |
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Workout Graph
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THAMES